Sean Beckett 500m SkiErg

500m

Meters

2:05.9

Time

2:05.9

Pace

29

Calories

Average Watts175
Calories Per Hour903
Stroke Rate33
Stroke Count70
Drag Factor66

December 03, 2023 16:58:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:05.9 500m 2:05.9 175 903 33
0:27.0 100m 2:15.0 142 789 33
0:24.9 200m 2:04.5 181 924 34
0:24.9 300m 2:04.5 181 924 31
0:25.0 400m 2:05.0 179 916 34
0:24.3 500m 2:01.5 195 971 35

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Workout Graph

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