Sean Beckett v500m/0:10r...3
2,000
Meters
6:13.4
Time
1:59.1
Pace
99
Calories
| Transition Time | 0:16.0 |
|---|
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 41 |
December 03, 2023 17:10:00
Workout
MultiErg
Workout Type
Super Sprint Ergathlon
Verified
Yes
Ranked
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | |
|---|---|---|---|---|---|---|
| 6:13.4 | 2,000 | 1:59.1 | 205 | 686 | 41 | |
| 1:58.8 | 500 |  |
1:58.8 | 209 | 1000 | 22 |
| 1:59.4 | 1,000 |  |
1:59.4 | 206 | 994 | 66 |
| 1:59.2 | 500 |  |
1:59.2 | 207 | 996 | 36 |
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Workout Graph
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