Sean Beckett 1000m row
1,000m
Meters
4:00.5
Time
2:00.2
Pace
66
Calories
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 992 |
| Stroke Rate | 26 |
| Stroke Count | 105 |
| Drag Factor | 144 |
December 03, 2023 17:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.5 | 1,000m | 2:00.2 | 201 | 992 | 26 |
| 0:42.8 | 200m | 1:47.0 | 286 | 1283 | 29 |
| 0:41.3 | 400m | 1:43.2 | 318 | 1394 | 28 |
| 0:59.8 | 600m | 2:29.5 | 105 | 660 | 23 |
| 0:51.4 | 800m | 2:08.5 | 165 | 867 | 24 |
| 0:45.2 | 1,000m | 1:53.0 | 243 | 1134 | 28 |
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Workout Graph
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