Sean Beckett v/3:45r...2 row
1,037m
Meters
4:36.9
Time
2:13.5
Pace
118
Calories
| Rest Distance | 902m |
|---|---|
| Rest Time | 4:06.8 |
| Overall Distance | 1,939m |
| Overall Time | 8:43.7 |
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 22 |
| Stroke Count | 186 |
| Drag Factor | 157 |
December 13, 2023 17:34:42
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:36.9 | 1,037m | 2:13.5 | 147 | 806 | 22 | |
| 23 | ||||||
| r: 3:45 | 850m | |||||
| 4:36.9 | 1,037m | 2:13.5 | 147 | 806 | 22 | |
| r: 0:21 | 51m | |||||
| r902m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
TWENTY’S PLENTY