Sean Beckett v/3:45r...2 row
1,037
Meters
4:36.9
Time
2:13.5
Pace
118
Calories
| Rest Distance | 902 |
|---|---|
| Rest Time | 4:06.8 |
| Overall Distance | 1,939 |
| Overall Time | 8:43.7 |
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 22 |
| Stroke Count | 186 |
| Drag Factor | 157 |
December 13, 2023 17:34:42
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:36.9 | 1,037 | 2:13.5 | 147 | 806 | 22 | |
| 23 | ||||||
| r: 3:45 | 850 | |||||
| 4:36.9 | 1,037 | 2:13.5 | 147 | 806 | 22 | |
| r: 0:21 | 51 | |||||
| r902 |
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Workout Graph
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TWENTY’S PLENTY