Sean Beckett v2000m/9:47r...3
8,000m
Meters
41:46.1
Time
2:02.5
Pace
389
Calories
Transition Time | 17:15.0 |
---|
Average Watts | 189 |
---|---|
Calories Per Hour | 955 |
Stroke Rate | 39 |
December 17, 2023 17:55:00
Workout
MultiErg
Workout Type
Sprint Ergathlon
Verified
Yes
Ranked
No
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | Rate | |
---|---|---|---|---|---|---|
41:46.1 | 8,000m | 2:02.5 | 189 | 955 | 39 | |
8:23.9 | 2,000m | 2:05.9 | 175 | 902 | 34 | |
r: 9:47 | ||||||
7:55.5 | 2,000m | 1:58.8 | 208 | 1017 | 21 | |
r: 7:28 | ||||||
8:11.7 | 4,000m | 2:02.9 | 188 | 948 | 66 | |
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Workout Graph
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