Sean Beckett v2000m/0:08r...3
8,000m
Meters
25:38.2
Time
2:05.4
Pace
379
Calories
Transition Time | 0:33.0 |
---|
Average Watts | 177 |
---|---|
Calories Per Hour | 911 |
Stroke Rate | 37 |
December 18, 2023 18:39:00
Workout
MultiErg
Workout Type
Sprint Ergathlon
Verified
Yes
Ranked
No
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | Rate | |
---|---|---|---|---|---|---|
25:38.2 | 8,000m | 2:05.4 | 177 | 911 | 37 | |
8:35.5 | 2,000m | 2:08.8 | 164 | 862 | 32 | |
r: 0:08 | ||||||
8:22.0 | 4,000m | 2:05.5 | 177 | 909 | 65 | |
r: 0:25 | ||||||
8:07.6 | 2,000m | 2:01.9 | 193 | 964 | 21 | |
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Workout Graph
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