Sean Beckett v2000m/0:08r...3
8,000
Meters
25:38.2
Time
2:05.4
Pace
379
Calories
| Transition Time | 0:33.0 |
|---|
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 911 |
| Stroke Rate | 37 |
December 18, 2023 18:39:00
Workout
MultiErg
Workout Type
Sprint Ergathlon
Verified
Yes
Ranked
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | |
|---|---|---|---|---|---|---|
| 25:38.2 | 8,000 | 2:05.4 | 177 | 911 | 37 | |
| 8:35.5 | 2,000 |  |
2:08.8 | 164 | 862 | 32 |
| 8:22.0 | 4,000 |  |
2:05.5 | 177 | 909 | 65 |
| 8:07.6 | 2,000 |  |
2:01.9 | 193 | 964 | 21 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.