Sean Beckett 5:32 row
1,256m
Meters
5:32.3
Time
2:12.2
Pace
78
Calories
Average Watts | 151 |
---|---|
Calories Per Hour | 820 |
Stroke Rate | 22 |
Stroke Count | 122 |
Drag Factor | 153 |
December 19, 2023 17:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:32.3 | 1,256m | 2:12.2 | 151 | 820 | 22 |
5:00.0 | 1,190m | 2:06.0 | 175 | 901 | 23 |
5:32.3 | 66m | 4:04.6 | 24 | 382 | 17 |
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Workout Graph
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