Sean Beckett 652m row
652m
Meters
3:48.0
Time
2:54.8
Pace
48
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 525 |
| Stroke Rate | 27 |
| Stroke Count | 64 |
| Drag Factor | 156 |
December 21, 2023 15:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:48.0 | 652m | 2:54.8 | 65 | 525 | 27 |
| 0:42.1 | 200m | 1:45.2 | 300 | 1333 | 28 |
| 0:41.9 | 400m | 1:44.7 | 305 | 1348 | 29 |
| 0:41.9 | 600m | 1:44.7 | 305 | 1348 | 29 |
| 0:13.0 | 652m | 2:05.0 | 179 | 916 | 18 |
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