Sean Beckett 1406m row
1,406m
Meters
5:58.4
Time
2:07.4
Pace
86
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 20 |
| Stroke Count | 120 |
| Drag Factor | 148 |
December 23, 2023 13:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:58.4 | 1,406m | 2:07.4 | 169 | 881 | 20 |
| 1:22.7 | 300m | 2:17.8 | 134 | 760 | 20 |
| 1:16.4 | 600m | 2:07.3 | 170 | 883 | 20 |
| 1:14.5 | 900m | 2:04.1 | 183 | 929 | 20 |
| 1:13.7 | 1,200m | 2:02.8 | 189 | 949 | 20 |
| 0:51.1 | 1,406m | 2:04.0 | 183 | 931 | 20 |
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Workout Graph
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