Sean Beckett 3283m row
3,283m
Meters
13:11.6
Time
2:00.5
Pace
217
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 987 |
| Stroke Rate | 24 |
| Stroke Count | 318 |
| Drag Factor | 148 |
December 24, 2023 14:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:11.6 | 3,283m | 2:00.5 | 200 | 987 | 24 |
| 4:42.5 | 1,200m | 1:57.7 | 215 | 1038 | 25 |
| 4:52.1 | 2,400m | 2:01.7 | 194 | 968 | 24 |
| 3:33.1 | 3,283m | 2:00.6 | 199 | 985 | 24 |
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Workout Graph
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