Sean Beckett 3380m BikeErg
3,380m
Meters
7:15.9
Time
2:08.9
Pace
103
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| RPM | 64 |
| Revolution Count | 467 |
| Power/kg | 2.14 |
| Drag Factor | 129 |
December 24, 2023 14:47:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 7:15.9 | 3,380m | 2:08.9 | 163 | 861 | 64 |
| 2:11.0 | 1,000m | 2:11.0 | 156 | 835 | 63 |
| 2:05.8 | 2,000m | 2:05.8 | 176 | 905 | 66 |
| 2:07.2 | 3,000m | 2:07.2 | 170 | 885 | 65 |
| 0:50.1 | 3,380m | 2:11.8 | 153 | 825 | 63 |
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Workout Graph
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