Sean Beckett 748m SkiErg
748m
Meters
3:16.9
Time
2:11.6
Pace
44
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 28 |
| Stroke Count | 95 |
| Drag Factor | 65 |
December 24, 2023 14:51:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:16.9 | 748m | 2:11.6 | 154 | 828 | 28 |
| 0:55.0 | 200m | 2:17.5 | 135 | 763 | 29 |
| 0:51.6 | 400m | 2:09.0 | 163 | 861 | 29 |
| 0:51.9 | 600m | 2:09.7 | 160 | 851 | 29 |
| 0:38.5 | 748m | 2:10.0 | 159 | 847 | 28 |
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