Sean Beckett v/6:48r...2 row
5,058m
Meters
20:00.0
Time
1:58.6
Pace
341
Calories
| Rest Distance | 1,294m |
|---|---|
| Rest Time | 8:10.5 |
| Overall Distance | 6,352m |
| Overall Time | 28:10.5 |
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1021 |
| Stroke Rate | 20 |
| Stroke Count | 532 |
| Drag Factor | 151 |
December 29, 2023 15:19:45
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,058m | 1:58.6 | 210 | 1021 | 20 | |
| 21 | ||||||
| r: 6:48 | 1,280m | |||||
| 20:00.0 | 5,058m | 1:58.6 | 210 | 1021 | 20 | |
| r: 1:22 | 14m | |||||
| r1,294m |
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