Sean Beckett v500m/0:17r...3
2,000m
Meters
6:48.5
Time
2:06.8
Pace
92
Calories
| Transition Time | 0:28.0 |
|---|
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 38 |
December 31, 2023 16:28:00
Workout
MultiErg
Workout Type
Super Sprint Ergathlon
Verified
Yes
Ranked
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | |
|---|---|---|---|---|---|---|
| 6:48.5 | 2,000m | 2:06.8 | 170 | 889 | 38 | |
| 2:08.8 | 500m |  |
2:08.8 | 164 | 863 | 20 |
| r: 0:17 | ||||||
| 2:05.9 | 1,000m |  |
2:05.9 | 175 | 903 | 65 |
| r: 0:11 | ||||||
| 2:05.8 | 500m |  |
2:05.8 | 176 | 905 | 34 |
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Workout Graph
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