Sean Beckett 376m row

376m

Meters

1:34.9

Time

2:06.1

Pace

21

Calories

Average Watts174
Calories Per Hour899
Stroke Rate20
Stroke Count32
Drag Factor146

December 31, 2023 17:02:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:34.9 376m 2:06.1 174 899 20
0:27.9 100m 2:19.5 129 743 21
0:24.5 200m 2:02.5 190 955 20
0:24.0 300m 2:00.0 203 997 20
0:18.4 376m 2:01.0 197 979 20

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Workout Graph

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