Sean Beckett 376m row
376m
Meters
1:34.9
Time
2:06.1
Pace
21
Calories
Average Watts | 174 |
---|---|
Calories Per Hour | 899 |
Stroke Rate | 20 |
Stroke Count | 32 |
Drag Factor | 146 |
December 31, 2023 17:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:34.9 | 376m | 2:06.1 | 174 | 899 | 20 |
0:27.9 | 100m | 2:19.5 | 129 | 743 | 21 |
0:24.5 | 200m | 2:02.5 | 190 | 955 | 20 |
0:24.0 | 300m | 2:00.0 | 203 | 997 | 20 |
0:18.4 | 376m | 2:01.0 | 197 | 979 | 20 |
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Workout Graph
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