Sean Beckett 7:16 row
1,610m
Meters
7:16.1
Time
2:15.4
Pace
96
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 21 |
| Stroke Count | 153 |
| Drag Factor | 145 |
January 13, 2024 20:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:16.1 | 1,610m | 2:15.4 | 141 | 784 | 21 |
| 5:00.0 | 1,176m | 2:07.5 | 169 | 880 | 22 |
| 7:16.1 | 434m | 2:36.7 | 91 | 612 | 20 |
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Workout Graph
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