Sean Beckett 6000m row
6,000m
Meters
22:58.6
Time
1:54.8
Pace
416
Calories
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1094 |
| Stroke Rate | 25 |
| Stroke Count | 597 |
| Drag Factor | 146 |
January 28, 2024 17:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:58.6 | 6,000m | 1:54.8 | 231 | 1094 | 25 |
| 3:50.6 | 1,000m | 1:55.3 | 228 | 1085 | 25 |
| 3:49.5 | 2,000m | 1:54.7 | 232 | 1097 | 26 |
| 3:50.2 | 3,000m | 1:55.1 | 230 | 1089 | 26 |
| 3:49.1 | 4,000m | 1:54.5 | 233 | 1101 | 26 |
| 3:49.1 | 5,000m | 1:54.5 | 233 | 1101 | 26 |
| 3:50.0 | 6,000m | 1:55.0 | 230 | 1092 | 26 |
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Workout Graph
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