Sean Beckett 3:57 row
621m
Meters
3:57.9
Time
3:11.5
Pace
38
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 471 |
| Stroke Rate | 18 |
| Stroke Count | 71 |
| Drag Factor | 112 |
January 29, 2024 18:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:57.9 | 621m | 3:11.5 | 50 | 471 | 18 |
| 1:00.0 | 283m | 1:46.0 | 294 | 1311 | 29 |
| 2:00.0 | 175m | 2:51.4 | 69 | 539 | 20 |
| 3:00.0 | 82m | 6:05.8 | 7 | 324 | 9 |
| 3:57.9 | 82m | 5:53.0 | 8 | 327 | 15 |
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