Sean Beckett v/6:40r...2 row
807m
Meters
3:49.9
Time
2:22.4
Pace
0
Calories
| Rest Distance | 1,281m |
|---|---|
| Rest Time | 6:40.7 |
| Overall Distance | 2,088m |
| Overall Time | 10:30.6 |
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 23 |
| Stroke Count | 202 |
| Drag Factor | 146 |
February 06, 2024 17:44:11
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:49.9 | 807m | 2:22.4 | 121 | 716 | 23 | |
| 22 | ||||||
| r: 6:40 | 1,281m | |||||
| 3:49.9 | 807m | 2:22.4 | 121 | 716 | 24 | |
| r1,281m |
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Workout Graph
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Mind over Matter