Sean Beckett 10000m row
10,000m
Meters
39:17.7
Time
1:57.8
Pace
674
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1035 |
| Stroke Rate | 24 |
| Stroke Count | 956 |
| Drag Factor | 143 |
February 11, 2024 16:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:17.7 | 10,000m | 1:57.8 | 214 | 1035 | 24 |
| 3:59.9 | 1,000m | 1:59.9 | 203 | 997 | 25 |
| 3:55.8 | 2,000m | 1:57.9 | 214 | 1034 | 25 |
| 3:59.5 | 3,000m | 1:59.7 | 204 | 1001 | 24 |
| 3:51.7 | 4,000m | 1:55.8 | 225 | 1074 | 25 |
| 3:59.7 | 5,000m | 1:59.8 | 203 | 999 | 23 |
| 3:54.8 | 6,000m | 1:57.4 | 216 | 1044 | 25 |
| 3:55.6 | 7,000m | 1:57.8 | 214 | 1036 | 24 |
| 3:55.0 | 8,000m | 1:57.5 | 216 | 1042 | 25 |
| 3:54.1 | 9,000m | 1:57.0 | 218 | 1051 | 24 |
| 3:51.5 | 10,000m | 1:55.7 | 226 | 1076 | 25 |
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Workout Graph
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