Sean Beckett 5:43 row
1,276m
Meters
5:43.0
Time
2:14.4
Pace
75
Calories
103
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 20 |
| Stroke Count | 121 |
| Drag Factor | 141 |
February 12, 2024 17:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:43.0 | 1,276m | 2:14.4 | 144 | 796 | 20 | 103 |
| 5:00.0 | 1,129m | 2:12.8 | 149 | 813 | 21 | 102 |
| 5:43.0 | 148m | 2:25.2 | 114 | 692 | 20 | 104 |
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