Sean Beckett 7:20 row
1,668m
Meters
7:20.6
Time
2:12.0
Pace
100
Calories
111
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 21 |
| Stroke Count | 157 |
| Drag Factor | 145 |
February 13, 2024 17:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:20.6 | 1,668m | 2:12.0 | 152 | 822 | 21 | 111 |
| 5:00.0 | 1,189m | 2:06.1 | 174 | 899 | 22 | 124 |
| 7:20.6 | 480m | 2:26.4 | 111 | 683 | 19 | 99 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.