Sean Beckett 1000m row
1,000m
Meters
4:11.4
Time
2:05.7
Pace
60
Calories
111
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 21 |
| Stroke Count | 90 |
| Drag Factor | 145 |
February 14, 2024 17:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:11.4 | 1,000m | 2:05.7 | 176 | 906 | 21 | 111 |
| 0:53.4 | 200m | 2:13.5 | 147 | 806 | 21 | 93 |
| 0:50.2 | 400m | 2:05.5 | 177 | 909 | 22 | 108 |
| 0:49.3 | 600m | 2:03.2 | 187 | 943 | 22 | 115 |
| 0:48.6 | 800m | 2:01.5 | 195 | 971 | 22 | 121 |
| 0:49.9 | 1,000m | 2:04.7 | 180 | 920 | 20 | 121 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.