Sean Beckett 22:39 SkiErg
5,015
Meters
22:39.7
Time
2:15.5
Pace
293
Calories
138
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 34 |
| Drag Factor | 66 |
March 14, 2020 17:11:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:39.7 | 5,015 | 2:15.5 | 140 | 775 | 293 | 34 | 138 |
| 5:00.0 | 1,090 | 2:17.6 | 134 | 756 | 63 | 32 | 124 |
| 10:00.0 | 1,112 | 2:14.8 | 143 | 780 | 65 | 37 | 135 |
| 15:00.0 | 1,106 | 2:15.6 | 140 | 780 | 65 | 32 | 137 |
| 20:00.0 | 1,117 | 2:14.2 | 145 | 792 | 66 | 37 | 145 |
| 22:39.7 | 591 | 2:15.1 | 142 | 766 | 34 | 36 | 149 |