Sean Beckett 500m SkiErg
500m
Meters
2:12.3
Time
2:12.3
Pace
29
Calories
Average Watts | 151 |
---|---|
Calories Per Hour | 820 |
Stroke Rate | 27 |
Drag Factor | 70 |
April 29, 2023 16:48:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
2:12.3 | 500m | 2:12.3 | 151 | 820 | 27 |
0:29.3 | 100m | 2:26.5 | 111 | 683 | 27 |
0:26.1 | 200m | 2:10.5 | 157 | 841 | 28 |
0:25.6 | 300m | 2:08.0 | 167 | 874 | 28 |
0:25.6 | 400m | 2:08.0 | 167 | 874 | 28 |
0:25.7 | 500m | 2:08.5 | 165 | 867 | 28 |