Sean Beckett 5:04 SkiErg
774m
Meters
5:04.0
Time
3:16.3
Pace
38
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 459 |
| Stroke Rate | 23 |
| Drag Factor | 63 |
June 01, 2023 08:09:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:04.0 | 774m | 3:16.3 | 46 | 459 | 23 |
| 5:00.0 | 769m | 3:15.0 | 47 | 462 | 24 |
| 5:04.0 | 6m | 5:33.3 | 9 | 332 |