Sean Beckett 5:04 SkiErg
819m
Meters
5:04.7
Time
3:06.0
Pace
41
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 487 |
| Stroke Rate | 28 |
| Drag Factor | 56 |
June 20, 2023 18:02:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:04.7 | 819m | 3:06.0 | 54 | 487 | 28 |
| 5:00.0 | 816m | 3:03.8 | 56 | 493 | 29 |
| 5:04.7 | 4m | 9:47.5 | 2 | 305 |