Sean Beckett 5:05 SkiErg
807m
Meters
5:05.3
Time
3:09.1
Pace
40
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 477 |
| Stroke Rate | 31 |
| Drag Factor | 58 |
June 23, 2023 09:50:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:05.3 | 807m | 3:09.1 | 52 | 477 | 31 |
| 5:00.0 | 800m | 3:07.5 | 53 | 482 | 32 |
| 5:05.3 | 8m | 5:31.2 | 10 | 333 |