Sean Beckett 5:04 SkiErg
806m
Meters
5:04.5
Time
3:08.8
Pace
40
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 478 |
| Stroke Rate | 28 |
| Drag Factor | 58 |
June 24, 2023 10:08:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:04.5 | 806m | 3:08.8 | 52 | 478 | 28 |
| 5:00.0 | 798m | 3:07.9 | 53 | 481 | 29 |
| 5:04.5 | 8m | 4:41.2 | 16 | 354 |