Sean Beckett 1000m SkiErg
1,000m
Meters
4:27.9
Time
2:13.9
Pace
57
Calories
123
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 29 |
| Stroke Count | 132 |
| Drag Factor | 73 |
February 23, 2024 18:00:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:27.9 | 1,000m | 2:13.9 | 146 | 801 | 29 | 123 |
| 0:55.6 | 200m | 2:19.0 | 130 | 748 | 29 | 96 |
| 0:53.3 | 400m | 2:13.2 | 148 | 809 | 29 | 122 |
| 0:53.2 | 600m | 2:13.0 | 149 | 812 | 29 | 128 |
| 0:53.0 | 800m | 2:12.5 | 150 | 817 | 29 | 134 |
| 0:52.9 | 1,000m | 2:12.2 | 151 | 820 | 31 | 135 |
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Workout Graph
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