Sean Beckett 1000m row
1,000m
Meters
4:11.2
Time
2:05.6
Pace
61
Calories
125
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 21 |
| Stroke Count | 92 |
| Drag Factor | 142 |
February 23, 2024 18:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:11.2 | 1,000m | 2:05.6 | 177 | 907 | 21 | 125 |
| 0:55.4 | 200m | 2:18.5 | 132 | 753 | 19 | 100 |
| 0:50.0 | 400m | 2:05.0 | 179 | 916 | 20 | 120 |
| 0:47.4 | 600m | 1:58.5 | 210 | 1023 | 24 | 131 |
| 0:48.3 | 800m | 2:00.7 | 199 | 984 | 22 | 137 |
| 0:50.0 | 1,000m | 2:05.0 | 179 | 916 | 24 | 139 |
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Workout Graph
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