Sean Beckett v500m/0:12r...3
2,000m
Meters
6:23.1
Time
1:59.3
Pace
99
Calories
141
Heart Rate
| Transition Time | 0:25.0 |
|---|
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 40 |
February 23, 2024 18:25:00
Workout
MultiErg
Workout Type
Super Sprint Ergathlon
Verified
Yes
Ranked
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | ||
|---|---|---|---|---|---|---|---|
| 6:23.1 | 2,000m | 1:59.3 | 204 | 1008 | 40 | 141 | |
| 1:59.2 | 500m |  |
1:59.2 | 207 | 1011 | 21 | 138 |
| r: 0:12 | |||||||
| 1:59.6 | 1,000m |  |
1:59.6 | 205 | 1004 | 69 | 134 |
| r: 0:13 | |||||||
| 1:59.2 | 500m |  |
1:59.2 | 207 | 1011 | 35 | 153 |
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Workout Graph
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