Sean Beckett v2000m/0:16r...3
8,000m
Meters
25:19.2
Time
2:03.1
Pace
388
Calories
144
Heart Rate
| Transition Time | 0:41.0 |
|---|
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 951 |
| Stroke Rate | 39 |
March 07, 2024 19:39:00
Workout
MultiErg
Workout Type
Sprint Ergathlon
Verified
Yes
Ranked
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | ||
|---|---|---|---|---|---|---|---|
| 25:19.2 | 8,000m | 2:03.1 | 188 | 951 | 39 | 144 | |
| 7:55.4 | 2,000m |  |
1:58.8 | 208 | 1017 | 24 | 145 |
| r: 0:16 | |||||||
| 7:59.2 | 4,000m |  |
1:59.8 | 204 | 1000 | 69 | 141 |
| r: 0:25 | |||||||
| 8:43.6 | 2,000m |  |
2:10.9 | 156 | 837 | 30 | 146 |
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Workout Graph
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