Sean Beckett 4:26 row
1,004m
Meters
4:26.1
Time
2:12.5
Pace
60
Calories
102
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 21 |
| Stroke Count | 95 |
| Drag Factor | 140 |
March 12, 2024 17:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:26.1 | 1,004m | 2:12.5 | 150 | 817 | 21 | 102 |
| 4:26.1 | 1,004m | 2:12.5 | 150 | 817 | 21 | 102 |
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