Sean Beckett 1093m row
1,093m
Meters
5:03.8
Time
2:18.9
Pace
80
Calories
135
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 25 |
| Stroke Count | 115 |
| Drag Factor | 138 |
March 22, 2024 18:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:03.8 | 1,093m | 2:18.9 | 130 | 748 | 25 | 135 |
| 1:48.2 | 500m | 1:48.2 | 276 | 1250 | 28 | 142 |
| 1:46.9 | 1,000m | 1:46.9 | 287 | 1286 | 30 | 148 |
| 0:58.8 | 1,093m | 5:16.1 | 11 | 338 | 11 | 117 |
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Workout Graph
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