Sean Beckett v/4:14r...2 row
14,768m
Meters
1:00:00.0
Time
2:01.8
Pace
0
Calories
137
Heart Rate
| Rest Distance | 1,003m |
|---|---|
| Rest Time | 6:18.9 |
| Overall Distance | 15,771m |
| Overall Time | 1:06:18.9 |
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 965 |
| Stroke Rate | 20 |
| Stroke Count | 1310 |
| Drag Factor | 141 |
March 24, 2024 15:17:14
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,768m | 2:01.8 | 193 | 965 | 20 | 137 | |
| 22 | 117 | ||||||
| r: 4:14 | 874m | ||||||
| 1:00:00.0 | 14,768m | 2:01.8 | 193 | 965 | 20 | 149 | |
| r: 2:04 | 129m | ||||||
| r1,003m |
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Workout Graph
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THAMES