Sean Beckett v2:00/2:00r...1 SkiErg
481m
Meters
2:00.0
Time
2:04.7
Pace
30
Calories
121
Heart Rate
| Rest Distance | 101m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 582m |
| Overall Time | 4:00.0 |
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 32 |
| Stroke Count | 98 |
| Drag Factor | 72 |
March 31, 2024 17:06:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 2:00.0 | 481m | 2:04.7 | 180 | 920 | 32 | 121 | |
| 2:00.0 | 480m | 2:05.0 | 179 | 916 | 32 | 121 | |
| r: 2:00 | 101m | ||||||
| r101m |
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Workout Graph
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