Sean Beckett 5:55 row
1,255m
Meters
5:55.3
Time
2:21.5
Pace
71
Calories
114
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 22 |
| Stroke Count | 131 |
| Drag Factor | 126 |
April 04, 2024 17:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:55.3 | 1,255m | 2:21.5 | 123 | 724 | 22 | 114 |
| 5:00.0 | 1,072m | 2:19.9 | 128 | 739 | 22 | 115 |
| 5:55.3 | 183m | 2:31.0 | 101 | 649 | 22 | 113 |
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