Sean Beckett 1010m row
1,010m
Meters
4:32.6
Time
2:14.9
Pace
70
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 26 |
| Stroke Count | 106 |
| Drag Factor | 125 |
April 06, 2024 17:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:32.6 | 1,010m | 2:14.9 | 142 | 790 | 26 |
| 0:43.2 | 200m | 1:48.0 | 278 | 1256 | 29 |
| 0:42.9 | 400m | 1:47.2 | 284 | 1276 | 28 |
| 0:42.9 | 600m | 1:47.2 | 284 | 1276 | 29 |
| 0:42.8 | 800m | 1:47.0 | 286 | 1283 | 29 |
| 1:01.8 | 1,000m | 2:34.5 | 95 | 626 | 21 |
| 0:06.5 | 1,010m | 5:25.0 | 10 | 335 | 9 |
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Workout Graph
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