Sean Beckett v1000m/0:08r...3
2,000m
Meters
6:40.9
Time
2:05.6
Pace
93
Calories
110
Heart Rate
| Transition Time | 0:24.0 |
|---|
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 39 |
April 19, 2024 18:18:00
Workout
MultiErg
Workout Type
Super Sprint Ergathlon
Verified
No
Ranked
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | ||
|---|---|---|---|---|---|---|---|
| 6:40.9 | 2,000m | 2:05.6 | 175 | 907 | 39 | 110 | |
| 2:05.9 | 1,000m |  |
2:05.9 | 175 | 903 | 65 | 99 |
| r: 0:08 | |||||||
| 2:06.0 | 500m |  |
2:06.0 | 175 | 902 | 34 | |
| r: 0:16 | |||||||
| 2:04.9 | 500m |  |
2:04.9 | 180 | 918 | 22 | 121 |
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Workout Graph
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