Sean Beckett v500m/0:06r...3
2,000m
Meters
5:52.5
Time
1:53.4
Pace
105
Calories
146
Heart Rate
| Transition Time | 0:12.0 |
|---|
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1124 |
| Stroke Rate | 45 |
April 19, 2024 18:43:00
Workout
MultiErg
Workout Type
Super Sprint Ergathlon
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | ||
|---|---|---|---|---|---|---|---|
| 5:52.5 | 2,000m | 1:53.4 | 238 | 1124 | 45 | 146 | |
| 1:53.0 | 500m |  |
1:53.0 | 243 | 1134 | 26 | 141 |
| r: 0:06 | |||||||
| 1:53.7 | 500m |  |
1:53.7 | 238 | 1119 | 40 | 153 |
| r: 0:06 | |||||||
| 1:53.7 | 1,000m |  |
1:53.7 | 238 | 1119 | 72 | 145 |
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Workout Graph
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