Sean Beckett v2000m/0:12r...3
8,000m
Meters
24:50.9
Time
2:02.0
Pace
390
Calories
130
Heart Rate
Transition Time | 0:26.0 |
---|
Average Watts | 192 |
---|---|
Calories Per Hour | 961 |
Stroke Rate | 38 |
April 21, 2024 17:31:00
Workout
MultiErg
Workout Type
Sprint Ergathlon
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | Rate | ||
---|---|---|---|---|---|---|---|
24:50.9 | 8,000m | 2:02.0 | 192 | 961 | 38 | 130 | |
8:08.3 | 2,000m | 2:02.0 | 192 | 962 | 20 | 127 | |
r: 0:12 | |||||||
8:08.0 | 2,000m | 2:02.0 | 193 | 963 | 32 | 137 | |
r: 0:14 | |||||||
8:08.6 | 4,000m | 2:02.1 | 192 | 960 | 67 | 128 | |
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Workout Graph
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