Sean Beckett 4:25 row
1,004m
Meters
4:25.8
Time
2:12.3
Pace
60
Calories
99
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 21 |
| Stroke Count | 91 |
| Drag Factor | 140 |
April 23, 2024 16:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:25.8 | 1,004m | 2:12.3 | 151 | 819 | 21 | 99 |
| 4:25.8 | 1,005m | 2:12.2 | 151 | 820 | 21 | 99 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.