Sean Beckett v500m/0:33r...3
2,000
Meters
7:10.6
Time
2:10.5
Pace
90
Calories
106
Heart Rate
| Transition Time | 0:39.0 |
|---|
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 37 |
May 02, 2024 16:52:00
Workout
MultiErg
Workout Type
Super Sprint Ergathlon
Verified
Yes
Ranked
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | ||
|---|---|---|---|---|---|---|---|
| 7:10.6 | 2,000 | 2:10.5 | 157 | 845 | 37 | 106 | |
| 2:03.5 | 500 |  |
2:03.5 | 186 | 939 | 22 | 114 |
| 2:13.2 | 500 |  |
2:13.2 | 148 | 809 | 31 | 111 |
| 2:15.0 | 1,000 |  |
2:15.0 | 142 | 789 | 61 | 95 |
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Workout Graph
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