Sean Beckett v500m/0:09r...3
2,000
Meters
7:06.0
Time
2:14.0
Pace
88
Calories
| Transition Time | 0:24.0 |
|---|
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 35 |
May 14, 2024 17:32:00
Workout
MultiErg
Workout Type
Super Sprint Ergathlon
Verified
Yes
Ranked
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | |
|---|---|---|---|---|---|---|
| 7:06.0 | 2,000 | 2:14.0 | 144 | 800 | 35 | |
| 2:12.6 | 500 |  |
2:12.6 | 150 | 816 | 20 |
| 2:15.6 | 500 |  |
2:15.6 | 140 | 783 | 27 |
| 2:13.8 | 1,000 |  |
2:13.8 | 146 | 802 | 62 |
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Workout Graph
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