Sean Beckett v/0:44r...2 row
480m
Meters
2:05.7
Time
2:10.9
Pace
33
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | 0:44.1 |
| Overall Distance | 480m |
| Overall Time | 2:49.8 |
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 24 |
| Stroke Count | 45 |
| Drag Factor | 134 |
May 15, 2024 17:15:13
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:05.7 | 480m | 2:10.9 | 156 | 836 | 24 | |
| 0 | ||||||
| r: 0:44 | 0m | |||||
| 2:05.7 | 480m | 2:10.9 | 156 | 836 | 24 | |
| r0m |
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Workout Graph
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3KM