Sean Beckett v500m/0:05r...3
2,000m
Meters
5:35.8
Time
1:49.2
Pace
111
Calories
Transition Time | 0:08.0 |
---|
Average Watts | 270 |
---|---|
Calories Per Hour | 1234 |
Stroke Rate | 47 |
May 19, 2024 16:50:00
Workout
MultiErg
Workout Type
Super Sprint Ergathlon
Verified
Yes
Ranked
No
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | Rate | |
---|---|---|---|---|---|---|
5:35.8 | 2,000m | 1:49.2 | 270 | 1234 | 47 | |
1:43.2 | 500m | 1:43.2 | 318 | 1395 | 31 | |
r: 0:05 | ||||||
1:55.5 | 500m | 1:55.5 | 227 | 1081 | 37 | |
r: 0:03 | ||||||
1:49.1 | 1,000m | 1:49.1 | 270 | 1227 | 77 | |
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Workout Graph
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