Sean Beckett v500m/0:15r...3
1,997
Meters
7:39.6
Time
2:25.6
Pace
88
Calories
| Transition Time | 0:23.0 |
|---|
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 33 |
May 26, 2024 16:51:00
Workout
MultiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | |
|---|---|---|---|---|---|---|
| 7:39.6 | 1,997 | 2:25.6 | 135 | 771 | 33 | |
| 2:05.1 | 500 |  |
2:05.1 | 179 | 915 | 21 |
| 2:05.0 | 500 |  |
2:05.0 | 179 | 916 | 30 |
| 3:06.4 | 997 |  |
3:06.9 | 54 | 484 | 46 |
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Workout Graph
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