Sean Beckett 1000m row
1,000
Meters
4:56.2
Time
2:28.1
Pace
56
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 20 |
| Stroke Count | 101 |
| Drag Factor | 134 |
May 29, 2024 17:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:56.2 | 1,000 | 2:28.1 | 108 | 670 | 56 | 20 |
| 1:17.3 | 200 | 3:13.2 | 48 | 466 | 11 | 14 |
| 0:49.1 | 400 | 2:02.7 | 189 | 951 | 12 | 23 |
| 0:52.0 | 600 | 2:10.0 | 159 | 848 | 12 | 24 |
| 0:53.3 | 800 | 2:13.2 | 148 | 809 | 11 | 23 |
| 1:04.5 | 1,000 | 2:41.2 | 83 | 587 | 10 | 21 |
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Workout Graph
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