Sean Beckett 1000m row

1,000m

Meters

4:56.2

Time

2:28.1

Pace

56

Calories

Average Watts108
Calories Per Hour670
Stroke Rate20
Stroke Count101
Drag Factor134

May 29, 2024 17:03:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
4:56.2 1,000m 2:28.1 108 670 20
1:17.3 200m 3:13.2 48 466 14
0:49.1 400m 2:02.7 189 951 23
0:52.0 600m 2:10.0 159 848 24
0:53.3 800m 2:13.2 148 809 23
1:04.5 1,000m 2:41.2 83 587 21

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Workout Graph

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