Sean Beckett v2000m/0:05r...3
8,000m
Meters
23:52.2
Time
1:58.4
Pace
403
Calories
| Transition Time | 0:11.0 |
|---|
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1024 |
| Stroke Rate | 41 |
June 01, 2024 10:54:00
Workout
MultiErg
Workout Type
Sprint Ergathlon
Verified
Yes
Ranked
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | |
|---|---|---|---|---|---|---|
| 23:52.2 | 8,000m | 1:58.4 | 209 | 1024 | 41 | |
| 7:47.0 | 2,000m |  |
1:56.7 | 220 | 1056 | 24 |
| r: 0:05 | ||||||
| 7:57.0 | 2,000m |  |
1:59.2 | 206 | 1010 | 33 |
| r: 0:06 | ||||||
| 7:57.2 | 4,000m |  |
1:59.3 | 206 | 1009 | 70 |
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Workout Graph
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